Musicians of all instruments, levels, and genres are welcome!

Prevent injuries, tension, and discomfort caused by playing music! Learn about the relationship between your body and your instrument!

  • Understand and experience how the body moves by following its natural design.
  • Identify your own patterns of movement and learn how to transform them for playing free of tension.
  • Discover the benefits of being aware of your body!

We will explore:

Morning session:

  1. The importance of body awareness in learning music and what body maps are
  2. Sitting and standing while playing
  3. How the legs move

Afternoon session:

  1. Common injuries in the arms
  2. Breathing!
  3. We will apply Body Mapping to your instrument (Bring you instrument! Piano is available)

When:

Saturday July 7th

9:30 am – 12:30 pm

1:30 pm – 4:30 pm

Lunch not provided. Feel free to bring your lunch!

Where:

9 Calgary St.

St. John’s NL

Fees:

Early bird registration until June 20th    June 29th !!

General full course – $150.00

Students full course – $100.00

Morning only – $75.00

Late registration fee  $15

Questions and Registration at:    gabrielabodymap@gmail.com