Musicians of all instruments, levels, and genres are welcome!

Association for Body Mapping Education logo

Prevent injuries, tension, and discomfort caused by playing music! Learn about the relationship between your body and your instrument!

  • Understand and experience how the body moves by following its natural design.
  • Identify your own patterns of movement and learn how to transform them for playing free of tension.
  • Discover the benefits of being aware of your body!

We will explore:

Morning session:

  1. The importance of body awareness in learning music and what body maps are
  2. Sitting and standing while playing
  3. How the legs move

Afternoon session:

  1. Common injuries in the arms
  2. Breathing!
  3. We will apply Body Mapping to your instrument (Bring you instrument! Piano is available)

When:

Saturday July 7th

9:30 am – 12:30 pm

1:30 pm – 4:30 pm

Lunch not provided. Feel free to bring your lunch!

Where:

9 Calgary St.

St. John’s NL

Fees:

Early bird registration until June 20th    June 29th !!

General full course – $150.00

Students full course – $100.00

Morning only – $75.00

Late registration fee  $15

Questions and Registration at:    [email protected]